Welcome
to my Site

Hi, I’m Manuela—welcome to my site!

Wellness has always been my passion—a continuous journey of nurturing the mind, body, and soul. It’s more than just feeling good in this life; it’s about something deeper, something lasting.

This site is a space for those who value authenticity, purity, and a true connection with themselves. Here, I share insights, inspiration, and carefully curated wellness essentials to support your journey to a healthier, more radiant you—inside and out.

I handpick a selection of products that I truly believe can make a difference in your well-being. Feel free to explore and discover what resonates with you.

Let’s walk this path to wellness together, one intentional step at a time. 💛

MYFITBODYSOUL BLOG

The Transition to Freelancing: A Balance of Freedom and Challenges

Since transitioning to freelancing and focusing on independent projects, I have been away from the corporate world. Health concerns...

Surviving Vertebral Artery Dissection: Navigating the Hidden Impact on Body, Mind, and Soul

Understanding Vertebral Artery Dissection: A Personal Account On a hectic workday, I was under pressure to submit a crucial proposal to...

The Stark Contrast: Worldly Standards of Goodness vs. God's Truth - Navigating Hypocrisy and Real Virtue

In a world where self-promotion and personal success reign supreme, the standards of goodness can often be distorted and misleading....

NATURAL SUPPLEMENTS

Vivannm. bottle relevant to the superfoods and supplements page

YOUR SOUL

Blessed is She mission
is prayer and community.

Shop Blessed is She

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Online-therapy

cognitive behavioral therapy (CBT), is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT helps you to identify, challenge and overcome your dysfunctional thoughts, behaviors and emotions.

Online treatment for all.

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MENTAL HEALTH

EXERCISE AIDS

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EMBRACE A HEALTHY BODY AND SOUL

At Myfitbodysoul, we are dedicated to promoting holistic wellness and spiritual enrichment. Our mission is to provide valuable resources and products that nurture both the body and the soul. Join us in embracing a lifestyle that harmonizes physical fitness with spiritual well-being.

A pair of dumbbels relevant for the exercise aids page

Welcome to my Site

MYFITBODYSOUL BLOG

The Transition to Freelancing: A Balance of Freedom and Challenges

Surviving Vertebral Artery Dissection: Navigating the Hidden Impact on Body, Mind, and Soul

The Stark Contrast: Worldly Standards of Goodness vs. God's Truth - Navigating Hypocrisy and Real Virtue

Blessed is She mission is prayer and community.

Watch this space

Watch this space

Watch this space

cognitive behavioral therapy (CBT), is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT helps you to identify, challenge and overcome your dysfunctional thoughts, behaviors and emotions. Online treatment for all.

Watch this space

Watch this space

Watch this space

Watch this space

EMBRACE A HEALTHY BODY AND SOUL

Welcome
to my Site

Blessed is She mission
is prayer and community.

cognitive behavioral therapy (CBT), is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT helps you to identify, challenge and overcome your dysfunctional thoughts, behaviors and emotions.

Online treatment for all.